Our Classes

At Kerrie Lacey Swimming (KLS), we offer a clear and exciting progression path for swimmers of all abilities, starting from age 3 and upwards. Whether your child is taking their first splash or aiming for advanced lifesaving skills, our structured and supportive lessons will help them gain confidence, improve technique, and achieve success in the water!

🏅 Ducklings (3 years+)

This is where it all begins! Ducklings classes are for children who are water ‘happy’ but not yet swimming independently. With a qualified teacher and an assistant in the water, we ensure a fun, supportive environment for little learners.
What they’ll achieve:

  • Gaining water confidence
  • Putting their face in the water comfortably
  • Stretching out and starting to swim independently

✨ Small Class Sizes: Max 6 per class
🏊‍♀️ Tip: The pool is a lovely 28-29 degrees, so a snug rash vest is great for comfort!

🌟 Puffins (Beginners ready to swim)

Ideal for non-swimmers or those taking their first strokes, this class builds confidence and foundational swimming skills.
What they’ll achieve:

  • Swim 5m on their front (face in, blowing bubbles)
  • Swim 5m on their back with controlled kicks
  • Push and Glide on front & back (no jumping!)
  • Introduction to breaststroke legs

✨ Small Class Sizes: Max 6 per class
🏅 Badge: Puffin

💧 Waterskills 1 (Building on Basics)

Time to level up! Swimmers focus on technique while working towards 10m badges on both front and back.
What they’ll achieve:

  • Front crawl with arms out of the water and breathing to the side
  • Backstroke with strong kicks and arm movements
  • Breaststroke leg kick on front
  • Dolphin wiggle and underwater practice

🏅 Badges: Waterskills 1 & 5m

💦 Waterskills 2 (Strength & Stamina)

In Waterskills 2, we build strength and stamina, swimming two widths without stopping.
What they’ll achieve:

  • Fine-tuned front crawl and breathing technique
  • Improved backstroke position and arms
  • Breaststroke arms and legs with coordination
  • Underwater swimming with hoops and sinkers
  • Introduction to treading water and sculling

🏅 Badges: Waterskills 2 & 10m

🏊‍♂️ Waterskills 3 (Efficiency & Confidence)

The focus here is on technique and confidence as swimmers progress towards 25m badges.
What they’ll achieve:

  • Advanced front crawl, backstroke, and breaststroke
  • Dolphin wiggle distance extended
  • Treading water and sculling (feet first, head first)
  • Building underwater swimming skills

🏅 Badge: Waterskills 3

🔥 Waterskills 4 (Preparing for Lengths)

The final width class focuses on preparing swimmers for lane swimming and advanced techniques.
What they’ll achieve:

  • Improved stroke techniques for front crawl, backstroke, and breaststroke
  • Introduction to butterfly arms
  • Finishes for strokes and underwater somersaults
  • Multiple widths with stamina-building touch turns

🏅 Badges: Waterskills 4 & 25m

🌊 Advanced Classes (Monday 6pm & Saturday 9am)

For confident swimmers ready for the next challenge! Advanced classes focus on strength, stamina, and lifesaving skills in lane sessions.
What they’ll achieve:

  • High-standard stroke technique
  • Tumble turns, finishing drills, and distance swimming
  • Lifesaving Skills through RLSS Rookie Lifeguard Programme
  • Achieve Waterskills 5 & 6, Bronze, Silver, Gold Challenge badges, and distance awards up to 800m

🚨 Rookie Lifeguard Classes

Run alongside our Advanced Classes, these sessions teach essential lifesaving skills under RLSS guidelines. Our Rookie Lifeguard Instructors help children achieve:

  • Bronze 1, 2 & 3
  • Silver 1, 2 & 3
  • Gold 1 (on occasion)

These classes build teamwork, confidence, and water safety skills—an invaluable experience for young swimmers!

🌟 Ready to Get Started?

Join Kerrie Lacey Swimming and let your child learn, grow, and make a splash in a supportive and fun environment!

📞 Contact Us to find out more or book a class today.

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